Best Sleeping Positions for Back Pain
The best sleeping positions for back pain especially herniated disc and lumber spinal stenosis are ones that allow the spine to keep its natural curvature. As we mentioned previously, sleeping…
The best sleeping positions for back pain especially herniated disc and lumber spinal stenosis are ones that allow the spine to keep its natural curvature. As we mentioned previously, sleeping…
What is a Slipped Disc? There are 33 stacked, interlocking spinal vertebrae that make up the spinal column and house the spinal canal. Between each vertebra is an intervertebral disc that…