Muscle Strains & Sprains Treatment in Lekki Lagos
Muscle Strains & Sprains Treatment in Lekki Lagos Muscle strains are caused due overstretching of the muscles which may cause them to tear. This occurs because of improper use, overuse…
Cervicogenic Headache Treatment in Lekki Lagos
What is Cervicogenic Headache? Cervicogenic Headache is a headache originating from neck structure and is classified as a secondary headache. Cervicogenic headaches are usually caused by weakness of neck muscles…
sleep on back
Best Sleeping Positions for Back Pain
The best sleeping positions for back pain especially herniated disc and lumber spinal stenosis are ones that allow the spine to keep its natural curvature. As we mentioned previously, sleeping…