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Degenerative Disc Disease Treatment in Lekki Degenerative Disc Disease (DDD) refers to the arthritic changes in the spinal discs as you grow older. Characterized as soft, the compressible spinal discs…

Physiotherapy Treatment for Spinal Stenosis in Lagos What is Spinal Stenosis? Spinal Stenosis is the narrowing of the foramen and spinal canal, resulting in the nerve roots become compressed. The…

Shoulder Dislocation Treatment in Lekki Lagos What are Shoulder Joint Dislocations and Subluxations? As the most mobile joint in the body, the shoulder can rotate and move through a lot…

Frozen Shoulder Treatment in Lekki Lagos What is Frozen Shoulder? Also known as Adhesive Capsulitis, frozen shoulder is characterized by pain and stiffness of the shoulder joint. It is a…

Physiotherapy Treatment for Knee Pain & Arthritis in Lekki Lagos What is Knee Pain and Arthritis? Knee pain is most commonly caused due to arthritis. It is a degenerative condition…

What is Carpal Tunnel Syndrome (CTS)? Carpal Tunnel Syndrome is a common musculoskeletal condition that affects the hand and fingers. Symptoms of Carpal Tunnel Syndrome (CTS) include numbness, pins, and…

Back Exercise Video Library Back & core mobility & strengthening exercises are an essential part of any exercise program to maintain proper spine health and prevent injuries and pain. Back…

Arthritis Diagnosis & Treatment in Lekki Lagos Arthritis affects the vast majority of adults. When everyday tasks, such as getting in and out of a car, become increasingly difficult, or…

Scoliosis Treatment in Lekki Lagos What is Scoliosis? Scoliosis is a condition that causes a person’s backbone to curve to the side instead of running down the middle as is…